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WAYS TO TAKE CARE OF YOUR BODY IN YOUR 40s

(Image credit: Shutterstock)   Ways to take care of your body in your 40s. Turning 40 brings a lot of different changes. At this stage of your life, you start to notice some internal and external changes, some good and others not so good. Around 40, a lot of...

MEN, WHAT HAPPENS WHEN YOU TURN 40?

(Shutterstock) Men, what happens when you turn 40? Turning 40, for a man or woman, brings without a doubt some changes. As someone said, ‘40 is the end of the youth’. But let’s not be taken aback. The changes expected could be physiological, mental, or...