How to grow a healthy relationship? Partners who are serious about their relationship will, at some point of the relationship, ask themselves this question. We all want to create and maintain a healthy relationship with our loved ones, but sometimes we do not know how to keep our relationship healthy. Having a healthy relationship with your family and partner enhances your life’s happiness. However, a healthy relationship does not build itself, but you have to invest your time, patience, and love to create it. The more positive effort you put into your relationship, the more beneficial it will grow. Having a healthy relationship with your partner increases your happiness, inner joy, improves your mental health and reduces stress. But to obtain that, you need to understand what a healthy relationship is. Studies show that people who have healthy relationships have better physical and mental health. They are happier and satisfied with their lives. If you don’t know how to keep your relationship healthy, we have attitudes to build a healthy relationship.
1- HAVE AN OPENED COMMUNICATION
The saying “communication is a key” is particularly relevant in a relationship. Partners should frequently communicate regarding the crucial decisions in each other lives. They should communicate not for only the sake of it but genuinely exchange opinions. Communication does not mean imposing your decisions or point of view on your partner; that would inform and impose on your partner. It is okay if you have the same point of view on the matter, but you could also have diverse opinions; in this case, you should calmly discuss the matter. Each side will bring in justifications of their position. Eventuality, together you will find some solutions or make some compromise. People in a healthy relationship talk to each other, listen to each other regularly and importantly, each party is willing to compromise if needed. Communication is crucial in a relationship. Make time to communicate with your partner even if you are very busy, and be honest and respectful to grow a healthy relationship.
2 – BUILD TRUST
Trust is fundamental in every healthy relationship; it is the foundation of growing a healthy relationship. Without trust, it is nearly impossible for the relationship to thrive. Building trust in a relationship can be a challenging task. Trust is usually tricky to earn but very easy to lose. So, one should take extra care around thrust. To earn trust, both partners should be candid with each other. Honesty is key for building trust in a relationship. Partners should not have too many hidden secrets; they should always tell each other the truth regardless of the implications. And they should have a high-reliability rate to each other.
3 – BE RESPECTFUL TO EACH OTHER
Recommending to be respectful to each other to grow a healthy relationship may sound simple. Still, many people do not really understand or do not know how to respect their partner truly. They easily confuse familiarity, being close, sharing everything, being approachable, being nonchalant with each other with genuine respect. Those are different values. Many couples are driving apart because one side feels like they are not receiving the respect they deserve. Respect is the way you behave and express yourself regarding your partner. The way you talk to them privately and publicly, how you handle challenges in your relationship, if you consider their point of view or not, the way you listen to them. You can be familiar with your partner without being disrespectful. There are boundaries in a relationship that should not be broken, and respect is one of them. Your respect towards your partner shows the value, the importance you place in them.
4 – BE SUPPORTIVE TO EACH OTHER
Being supportive is another key point for growing a healthy relationship. Knowing that your partner has your back regardless of what happened is the sign of a strong relationship. Even if your partner is wrong, do not publicly correct them; stand by them and correct them privately. Knowing that you are there and will be there no matter what is priceless. Support in a healthy relationship is consistent and freely given. You can support each other physically, psychologically, emotionally, even financially. Being supportive to each other demonstrates care, love, safety, and protection, strengthening the relationship.
5 – SET BOUNDARIES
Knowing the boundaries in a relationship is essential. Every person needs their personal space to make themselves feel good, comfortable, satisfying, safe, etc… To grow a healthy relationship, one should not repeatedly push the boundaries. Boundaries in a relationship involve: being disrespectful; using disrespectful language with your partner; not considering or taking into account your partner opinion; taking your partner for granted; being disrespectful towards your partner’s family… partners can set up their own boundaries taking into their likings, their dislikes, …
How to grow a healthy relationship? To grow a healthy relationship, you may want to Implement some or all of these recommendations above, which are: to have open communication with your partner; to build trust; to be respectful of each other; to be supportive of each other and to set boundaries. Doing so will certainly help you grow a healthy, strong relationship. Do you have any tips regarding the subject? Please share in the comment section.